sonic bliss

release and recharge

these sessions are currently on zoom


a session starts with soothing and uplifting chants.

chanting these ancient, sacred mantras connects us to our heart and clears our mind.

after chanting we practice yoga nidra lying down. yoga nidra or yogic sleep leads you into a conscious state of deep rest. this nourishing practice brings you into profound meditation. 

“thank you so much for last night, it was a lovely session. really enjoyed the chanting and the yoga nidra was so relaxing. I've been having trouble sleeping recently but had the best night’s sleep last night”

upcoming sonic bliss